My name is Harriet and I’m a newly qualified Person-Centred counsellor and psychotherapist.
The word psychotherapy is derived from the ancient Greek words Psyche (spirit or soul) and therapeia (healing or treatment). Sometimes life can be difficult, and we require some space to heal our soul and spirit.
The Person-Centred approach sees you the individual, as the expert in your own life and within hold the answers to how best to support yourself through difficult situations in life. Sometimes however, we lose our way and need the support of a non-judgemental and supportive other to help you find yourself again and the path you wish to choose. Each individual will gain something different from their counselling journey and the experience is tailored to meet your individual needs and is completely client led. It is entirely up to you how far you wish to travel on your journey, whether it be a short number of sessions to work through making a life decision or current life scenario or a longer continued journey to help heal past experience, to explore and to grow.
Together we can create a therapeutic space that is based on compassion and active listening to enable you to feel really heard and empowered to make the choices/ changes that you wish. I have specific additional training in bereavement, grief and loss but can support with depression, anxiety, relationship problems, abuse, stress, work related difficulties or to help facilitate a space for growth and exploration to find your true self.
I provide a domiciliary counselling service, in order for clients to feel comfortable in their own environment, as starting a counselling journey, I understand can be daunting. However, if you would prefer to meet in a mutual location, this can also be arranged. Other options can include skype and phone counselling, to ensure that your journey is led by you from the beginning.
I can be contacted via email a
and via text message or phone call on: 07928781807